Workplace wellness - take care of your employees.
Wellness Surveys - Tools towards the future
09.00 UKK muscle stamina and mobility survey
10.30 UKK 2 km walk-test
13.00 Survey results and feedback
13.30 Dynamic stretching and relaxation exercise
14.30 Afternoon coffee
Example price (excluding servings and sauna) 75 € / pers. + VAT 24 %, min. group 10 people, ask for possible locations!
Team Spirit - To unify You
9.00 Own agenda (meeting etc.), Small sport-break in between
13 -15.00 Afternoon, playful programme to support your spirit 2h
(Team Challenge / The Happy Hillbillies / Amazing Race Jr / The SnowTournament )
16.00 Sauna / Time to go home
Activities 30 € / hlö + VAT, when group size 50 people. Servings and sauna depending on the location.
Into The Woods - Natural way to decrease stress
Following example in Aulanko, Hämeenlinna:
9.00 Welcome to Katajistonranta, Berry-smoothies
9.30 Hiking in Aulanko Nature Reserve, short sessions to practice presence and silence
11.30 Lunch outdoors, relaxation exercise
12.30 Visit in the Aulanko Tower
13.00 Hiking and dive into the diverse nature of Aulanko
15.00 Back in Katajistonranta, afternoon coffee
15.30 Sauna / Time to go home
Example price 50 € / person + VAT, when group size 20 people, includes servings and programme, sauna separately.